Rest. Reconnect. Renew.
Ancient Shores Wellness Retreat
Four days created entirely around one person — you. Ancient Shores is a different kind of wellness retreat. Wellness isn't one-size-fits-all, and your retreat shouldn't be either. The compassionate team at Ancient Shores sincerely believes that wellness is a deeply personal experience. They create a welcoming space where you can explore holistic practices tailored to your unique needs and discover true balance. This isn't about packing every minute of the weekend — it's about creating space to feel better, learn something new, reconnect with yourself, and leave feeling renewed.
The Weekend Is Built Around Four Pillars
Move
Daily yoga, water aerobics, dance, and personalized fitness guidance.
Nourish
Thoughtfully planned breakfasts, brunch, dinners, cocktails, mocktails, and opportunities to learn about wellness and nutrition.
Restore
Massage, HydraFacial, laser bed, BioScan, Emsella, sound bath, beach time, and intentional downtime.
Connect
A small-group environment where guests meet wellness professionals, build friendships, and share an unforgettable coastal experience.
Includes all programming, meals, and retreat activities
Enhance Your Retreat
Your retreat rate includes a $150 credit toward any add-on experience. Contact Wildcat Travels when booking to apply your credit.
TPC Sawgrass — Dye's Valley Course
Tee off on the legendary Dye's Valley Course at TPC Sawgrass, home of The Players Championship. This iconic Pete Dye-designed layout winds through natural wetlands and towering pines just minutes from the retreat, offering a world-class round in a breathtaking setting.
- Pete Dye-designed championship course
- Home of The Players Championship
- Scenic wetlands and natural Florida landscape
The Spa at Sawgrass Marriott
Nestled among mature oaks and swaying palms, The Spa at Sawgrass Marriott invites you to unwind, renew, and reconnect. Choose from a full menu of rejuvenating treatments — from signature massages and anti-aging facials to body wraps, manicures, pedicures, and reflexology. Open daily 9am–6pm; appointments required.
- Sawgrass Signature Massage — Swedish, deep tissue, warm stones & reflexology
- Anti-aging facials with Dr. Dennis Gross & Eminence Organic Skin Care
- Body scrubs, wraps, and CBD-enhanced nail services